Diabetes News, Information & Resources
The A1C chart is a valuable tool for understanding your blood sugar control. It measures the average amount of glucose attached to your hemoglobin, the protein in your blood that carries oxygen. A high A1C level means that you have too much glucose in your blood, which can lead to complications such as heart disease, stroke, and kidney disease.
Ketones, a byproduct of fat metabolism, play a crucial role in the body’s energy production. While generally harmless in healthy individuals, for type 1 diabetics, elevated ketone levels can pose significant health risks. This comprehensive guide delves into the intricacies of ketones, exploring their formation, implications for type 1 diabetes management, and strategies to maintain optimal ketone levels.
Ingredient lists aren’t random; they’re organized by weight, meaning the first ingredient makes up the largest portion of the product.
Continue reading “How to Read Ingredient Labels: Diabetes & Kidneys”
Navigating your diet when you have kidney issues can feel like walking a tightrope. For individuals living with chronic kidney disease (CKD), diabetes, or those who’ve had a kidney transplant, managing what you eat isn’t just about general well-being; it’s critical for maintaining the health of your kidneys. Two minerals, phosphorus and potassium, are particularly important to watch. While both are essential for a healthy body, too much of either can lead to serious problems when your kidneys can no longer filter them effectively.
Continue reading “Why Phosphorus and Potassium Can Be Harmful to Kidney Health”
Dealing with diabetes can feel like a full-time job. When kidney health enters the picture—whether it’s chronic kidney disease (CKD), dialysis, or recovering from a transplant—figuring out what to eat gets even more complicated. The good news is, with a smart approach, you can create delicious and varied meals that protect both your blood sugar and your kidneys.
Continue reading “The Kidney-Friendly Meal Plan for Diabetics”
There is a lot of buzz going around the internet about low-calorie sweeteners. Some say they are okay to use and others say to stay away from them. Sugar alcohols are just one of the low-calorie sweeteners that many are buzzing about.
There is a lot of buzz going around the internet about low-calorie sweeteners. Some say they are okay to use and others say to stay away from them. Sugar alcohols are just one of the low-calorie sweeteners that many are buzzing about.
Diabetes insipidus, often misconstrued as a form of diabetes mellitus, is a rare condition characterized by excessive thirst and urination. Unlike diabetes mellitus, which affects insulin production, diabetes insipidus stems from a hormonal imbalance that disrupts the body’s ability to regulate water absorption. This imbalance leads to the production of large amounts of dilute urine, leaving the body in a state of constant dehydration.
Diabetic nerve pain, also known as diabetic neuropathy, is a common and often debilitating complication of diabetes. It affects approximately 50% of people with diabetes, making it one of the most prevalent neurological disorders in the world. Diabetic nerve pain can cause a wide range of symptoms, including numbness, tingling, burning, and sharp shooting pains in the hands, feet, legs, and arms. It can also lead to muscle weakness, loss of balance, and difficulty with urination and sexual function.
This is a follow-up article to our original Budwig Protocol article. VERY IMPORTANT: Check with your doctor before using this recipe.
Stir together (or use a hand blender) to mix thoroughly, and then eat within 15 minutes, OR the flaxseed oil will go rancid and your dish will be worthless.
A high fiber diet is important for everyone, but especially for people with diabetes. Fiber can help to lower blood sugar levels, improve cholesterol levels, and reduce the risk of heart disease. There are two types of fiber: soluble and insoluble. Soluble fiber dissolves in water and forms a gel-like substance that can help to slow down digestion and absorption of glucose. Insoluble fiber does not dissolve in water and helps to keep the digestive system healthy.
Continue reading “Can A High-Fiber Diet Help Manage Diabetes?”
